When deciding on anti-aging care, you need to consider what your skin's characteristics are and what its type is. Some people need anti-aging masks at home from the age of 25, while others do not have wrinkles even at the age of 30-35 and can do without them for now (we will consider 30 years as a limitconditional).
This is neither good nor bad, this is how our bodies work and the natural aging processes start differently for each young person. But as soon as the first small wrinkles start to appear, you need to review your care program.
It should be gradually incorporated into anti-aging products, including homemade masks for skin rejuvenation. They will help you significantly slow down the natural aging process and keep your face fresh and youthful for longer.
The more attentive you are to your skin, the more likely you are not to waste time and in the future you will not have to deal with accumulated and neglected problems.
How does our skin change at the age of 30?
To choose the right care products and homemade mask recipes, you need to know what happens to our skin by the age of 30. We must admit that these changes are quite serious and deep and lead to gradual fading and changes in the structure of the skin layers.
5 signs of aging:
- The cells begin to lack oxygen due to the deterioration of the blood supply.
- The first wrinkles appear, not yet very deep, and the fall in collagen and elastin production is to blame.
- Due to a slowdown in metabolism, metabolic processes at the level of skin cells are interrupted.
- The skin loses its luster and has an irregular appearance, gaining wrinkles, as the protective properties of its lipid layer break down.
- Deep nasolabial folds appear on the face and sagging of the cheeks is expected due to decreased facial muscle tone.
To solve all five problems, you will need anti-aging masks in combination with facial massage and face building.
What products can be included in anti-aging masks?
Face masks against premature aging include many natural products that are available to women at any time of the year. From a variety of recipes, you can always choose the ones that are suitable for you and, with their rejuvenating effect, will help you maintain your beauty for a long time.
Let's mention some of them:
- dairy products: natural sour cream, cream, yogurt, whey;
- edible gelatin (source of collagen);
- natural honey, royal jelly;
- vegetable and cosmetic oils: olive, sesame, linseed, sea buckthorn, coconut, wheat germ, almond, avocado, peach, grape seed, etc. ;
- eggs;
- medicinal herbs: aloe, chamomile infusions, St. John's wort, cornflower, oregano, rowan, sage, calendula, golden root, Schisandra chinensis, etc. ;
- pharmaceutical products: vitamin A, E, C oil, group B, hyaluronic acid, glycerin, etc.
8 rules for facial care after 25-30
- Before choosing an anti-aging mask, determine your skin type and proceed from this when choosing a recipe. Please note that our skin changes throughout our lives and its condition depends on both the season and the environment. And the use of decorative cosmetics seriously affects its appearance, especially if it is abused.
- Pay attention to your lifestyle: how do you eat, how do you rest, do you move enough? And give up bad habits like smoking and drinking alcohol.
- Protect your skin from the harmful effects of the environment: extreme cold and heat, dry indoor air and sunlight. Protect your face with SPF creams all year round.
- Pay special attention to sleep: do not lie on a pillow that is too high and with your face on the pillow, do not sleep with makeup on your face and rest for at least 8 hours. This is important for relaxing the facial muscles.
- To avoid morning swelling, don't drink too much water before bed.
- Face anti-aging care after 25-30 should be comprehensive. Homemade masks are additional care and do not replace the regular use of cleansers, creams, serums and tonics. You should not avoid visiting a cosmetologist.
- Pay the most attention to the care of the skin around the eyes and neck, since it is precisely in these areas that the first wrinkles appear.
- It is important to keep your facial muscles toned, for which you will need to master massage techniques and do it regularly.
These simple rules of cosmetic care at home will help you significantly delay the aging of the skin of your face, and when the "bells" of aging appear, they will correct them.
How to properly apply youth masks?
When taking care of your face, each product must be applied correctly, follow the instructions on the package if you bought a ready-made cream or serum. Improper use will bring harm, not benefit. This also applies to homemade masks, which you prepare yourself from natural ingredients.
- Before applying the mask, the face must be thoroughly cleansed of dirt and makeup.
- In order for the beneficial substances to help your skin as much as possible, it should first be steamed using a hot compress or a steam bath with medicinal herbs.
- Apply the composition, following the main lines of facial massage, without pressing or stretching your skin.
- Do not apply the product around the eyes and lips unless it is prescribed to nourish these areas of the skin.
- You will get the greatest rejuvenating effect if you lie down and relax during the procedure. There is no need to speak or make any facial movements.
- After removing the mask from your face, be sure to seal the result with your usual moisturizer.
- Use only the freshly prepared composition for home treatments, as the natural ingredients of the mask quickly oxidize and deteriorate. In some cases indicated in the recipes, you can store the composition in the refrigerator for no more than a few days.
- The duration of the procedure usually does not exceed 15-20 minutes, unless the recipe gives you other recommendations. Remember that formulations containing berries or fruits containing acids can be harmful to sensitive skin.
- Most youth masks are recommended to be used up to 2 times a week. More frequent use will not have an effect, as the skin will quickly get used to the composition.
- The course consists of approximately 10-15 procedures, after which you need to choose another prescription so that addiction does not develop.
Preparation of masks to prevent facial aging
Recipe with eggs, honey and milk
This recipe will help your skin get vitamins, minerals and amino acids that are very important for its health and beauty. After a series of procedures, you will see how your skin is smoother and fresher.
Lightly beat the fresh egg yolk and mix with 1 teaspoon of milk. Add 1 teaspoon of honey, warmed in a water bath, to the mixture. Mix all the ingredients and apply on the skin. After 15-20 minutes, rinse off the residue with clean water at room temperature and apply moisturizing cream.
Cottage cheese and cream recipe
An excellent recipe for skin hydration after 30 years. Remember: hydrated skin does not age longer. In addition, after several procedures you will get a healthy complexion.
Mix 1 tablespoon of low-fat cottage cheese with 1 teaspoon of cream. Then rub it well until smooth and apply a thin layer to the face, neck and décolleté. Remove the residue after 15-20 minutes, rinse with clean water and moisturize with cream.
Egg yolk and butter recipe
This is an excellent composition, very affordable and easy to prepare. It perfectly nourishes the epidermis, softens the first web of wrinkles and refreshes the complexion.
Take 1 fresh chicken yolk. Beat and add 1 tablespoon of olive oil, then add 5-8 drops of freshly squeezed lemon juice. After mixing it thoroughly, apply the nutrient to your face with a soft brush. After 20 minutes, wash your face with purified water at room temperature, lightly oil your face and moisturize with cream.
Recipe with milk and yeast
The earliest signs of age are small wrinkles (crow's feet) in the corners of the eyes. Therefore, this area should be given maximum attention when taking care of your face. Yeast diluted in milk has a slight lifting effect, in addition to its nutritional properties.
Take 1 tablespoon of yeast and dilute it in 1 tablespoon of warmed milk until you get a thin paste. Using a brush, apply the makeup to the skin around the eyes and keep it until the skin dries and tightens a little. Try not to blink. Lie down with your eyes closed during the procedure. Gently, without stretching the skin, remove any residue with a damp pad and apply eye serum or cream.
P. S. The recipe is also suitable for the care of the whole face. You can use olive oil instead of milk if your skin is very dry.
Recipe with potatoes, butter and parsley
Potatoes and parsley are indispensable products for face care, they are included in many anti-aging compositions, as they perfectly nourish, hydrate and whiten the epidermis.
First, finely chop the parsley (a small bunch) and pour ½ cup of boiling water and leave under the lid for 20 minutes. Grate the potatoes on a fine grater, squeeze lightly and mix with 1 teaspoon of vegetable oil (safflower, olive, sesame). Add some parsley infusion to the mixture to prevent runny and stir.
After applying the mask to the face, neck and décolleté, leave it on for 25 minutes. Wash your face with clean water and rinse the skin with the remaining infusion. Or make ice cubes from leftover parsley that will be useful for toning your skin in the morning.
Recipe with cucumber, gelatin, green tea and aloe
We offer an excellent recipe with a lifting effect. In addition, there is deep hydration, nutrition and healing of the skin. Do not waste your time on such procedures.
Grate the cucumber on a fine grater and dilute the pulp with 1 teaspoon of boiled green tea. Add 1 tablespoon of gelatin to this mixture and let it swell. Then place in a water bath and heat until completely dissolved. At the end, add 1 tablespoon of aloe juice.
Apply the mask while it is still warm and keep it on your face for 20-25 minutes. It will take a jelly-like state. Remove any residue and rinse your face with the remaining tea leaves, then apply an additional moisturizer.
Recipe with herbs and rolled oats
To prepare this anti-aging mask, you will need fresh parsley, spinach and green salad. This is a real storehouse of vitamins and minerals, so necessary for maintaining youth. A plus is the moisturizing and nourishing properties of oats.
Take the greens in equal proportions, chop them and then grind them into a paste. Pour boiling water over a tablespoon of rolled oats and let it steam well for 5-10 minutes. Mix green chicken with steamed flakes and apply on face and neck for 20-25 minutes. Rinse with cold water and apply your usual moisturizer.
Recipe with oats and milk
A very simple and affordable composition, you will need semolina or regular semolina and milk with any fat content. But the effect of a course of such procedures will significantly improve the condition of the skin, the face will become fresh, smooth and well-groomed.
Take 1 tablespoon of oats or finely ground oats and pour in hot milk until it covers the oats. Let it swell for half an hour. Apply the warm mixture to the skin of the face and neck and leave it for 20-30 minutes. Remove with a damp cloth, then rinse gently with cool, settled water and apply your moisturizer.
Recipe with honey and protein
This mask helps to smooth wrinkles and strengthen the skin. And everyone knows about the nutritional properties of these ingredients.
Heat some honey (1 tablespoon) in a water bath. Beat the egg white and combine it with honey, beat it well again. To prevent the mask from leaking, you can add 1 teaspoon of oatmeal or wheat flour to the composition, this will only improve the rejuvenating effect of the procedure.
Apply the mask evenly on the face and neck and leave it on for 20 minutes. Then rinse with lukewarm water and apply additional moisturizer.
Banana and butter recipe
With this procedure, you will soften fine wrinkles and your skin will receive the nutrition it needs. After a course of masks, your face will feel fresher and more radiant.
Mash half the pulp of a ripe banana with a fork and add 1 tablespoon of melted butter to it. Mix and apply warm to the face, neck and décolleté. Remove the residue after half an hour with lukewarm water and coat the skin with moisturizing cream or serum.